Technology has changed the way our world is today, no doubt. Technology began about 3.3 million years ago at the beginning of the stone age. Technology has involved to the point that it is now threatening to our lives.
How did technology evolve to become this?
In a short video about the '64-65 NY World's Fair FUTURAMA, the video says "Let's explore together the future. A future not of dreams, but a future of reality."
Long story short, this Fair predicted what life would be like in 2024!
New York World's Fair 1964-65 General Motors Futurama Building |
Technology has even changed drastically from when I got my first phone. I remember sitting on the couch as a child amazing at my mother BlackBerry. Now, our small phones do everything a huge desktop computer does.
I understand that I have grown up with technology. I have seen apps "fall off", "die", and, become my generations fascination.
Technology has played a significant role in the field of mental health in the United States. "Suicide is the leading cause of death among individuals aged 15-29 years."
How can I appreciate all of technology's positive benefits, and not let it affect my mental health?
As for me personally, I have majority of all the social medias, and I participate. I fail most days, but I attempt to limit myself on how much time a day I spend on my phone in general.
Considering that you need technology to live, social media is an external factor. There is a reason that the creator of Instagram, does not let his children roam freely on the app.
In high school was when my parents let me have social media for the first time. I was given a phone have better communication with my parents, but I was not allowed to have social media originally.From a Gen Z teenager, social media is the biggest topic, but as I have gotten older, I have realized to appreciate technology and not associate social media with technology in general. They are two separate things!
On a blog post I previously wrote, called "Age of AI", you can learn more about what AI has done for technology, and the impact it has on us today.
In conclusion, I appreciate technology, and all that it has to offer. I fully believe that I now have a great relationship with technology, and I can feel when I have been on my phone or computer too much.
A problem that young people face today is "being different". It is okay to be different and not fall in a trap that can cause mental health issues and even suicide.
Suicide Rates Since 2003 |
Technology and social media are not going away. Face it, it is the society we live in. As trend setters in this society, we need to make sure that we are using technology in a positive way, because it is the most effective invention created today.